Yoga Programme - Suzanne Jevon

Weekly Classes

Suzanne runs a weekly programme of Yoga classes in and around Hereford, catering for all ages and abilities.

The classes are suitable for 16+. Children 12 years and over can attend with a responsible adult. For a more intense experience, try coming to two back-to-back classes.

It is vital that you let Suzanne know if you have any medical conditions or are pregnant as yoga is a mind body therapy, where certain postures and breathing exercises must be avoided.

Jevon Yoga

Your Own Great Adventure

The venues are listed below.
Click for directions:

Hereford Leisure Centre
01432 278178
Dojo Karate Centre
01432 378181
Holmer Park
01432 370222
Westfield Community Hall
Contact Suzanne

Day	Venue	Notes
Monday	Hereford Leisure Centre 10:30 to 11:25	A general Hatha Yoga Class suitable for all, introducing pranyama, (breathing exercises) and gentle asanas (postures). Book through the Leisure Centre.
	Hereford Leisure Centre 11:30 to 12:25	A general Hatha Yoga Class suitable for all, introducing pranyama, (breathing exercises) and gentle asanas (postures). Book through the Leisure Centre.
	Holmer Park 13:00 to 14:00	For members of Holmer Park only. A general Hatha Yoga class involving asanas and pranyama, suitable for all.
Tuesday	Dojo Karate Centre 18:45 to 19:45	Power Yoga class, not suitable for pregnancy. £4 drop-in.
Wednesday	Dojo Karate Centre 09:45 to 10:45	Suitable for back problems, beginners and for pregnancy or those wanting a gentle class. £4 drop-in.
	Hereford Leisure Centre 12:30 to 13:25	A general Hatha Yoga class suitable for all. Book through the Leisure Centre.
	Westfield Community Hall 18:30 to 19:30	A general Hatha Yoga class suitable for all. There will be no class on 17 Feb. New class runs for six weeks from 24 Feb to 31 Mar. Costs £24 or £5 drop-in.
	Westfield Community Hall 19:30 to 20:30	A general Hatha Yoga class suitable for all. There will be no class on 17 Feb. New class runs for six weeks from 24 Feb to 31 Mar. Costs £24 or £5 drop-in.
Thursday
Friday	Hereford Leisure Centre 9:30 to 10:25	Morning Sun Salutations and energising practice. Book through the Leisure Centre.
Saturday	Holmer Park 10:30 to 11:30	For members of Holmer Park only. A general Hatha Yoga class suitable for all.