Day |
Venue |
Notes |
| Monday |
Hereford Leisure Centre
10:30 to 11:25 |
Book through the Leisure Centre. Beat the Monday blues! The first class includes Sun Salutations. Join both classes for a wonderful start to the week. |
Hereford Leisure Centre
11:30 to 12:25 |
Holmer Park
13:00 to 14:00 |
For members of Holmer Park only. A lunch-time treat with stretches and breathing exercises to keep your week positive and light. |
| Tuesday |
Halo, Ross-On-Wye
13:00 to 14:00 |
A perfect pick you up during your lunch break
(book at the swimming pool)
|
Kindle Centre
18:30 to 20:00 |
A Power Yoga Class, £5/£7 drop-in.
This is a challenging class for those who really enjoy their yoga practice. Not suitable for pregnancy or those with severe medical conditions or injuries.
As from tuesday 24 Jan, class will move back to the Kindle Centre and runs on a drop-in basis from 6.30 to 7.30/8.00. £5 for the 60 mins or £7 for 90 mins.
Note: There will be no class on 14 Feb. |
| Wednesday |
St. John's
Methodist Upper
Church Hall, East Street, Hereford
10:00 to 11:00
|
Hatha Yoga, this gentle class is suitable for all ages and abilities including those with back problems and pregnancy.
£4.00 drop-in, bring your own yoga mat.
Note: There will be no class on 15 Feb
|
Hereford Leisure Centre
11:30 to 12:25 |
This gentle Hatha Yoga class is suitable for all ages and abilities.
Book through the Leisure Centre. |
Westfield Community Hall
18:30 to 20:00 |
A popular ninety-minute session to stretch and calm, run on a half term basis.
Six weeks booking from 22 Feb to 28 Mar for £42. FULLY BOOKED.
Note: There will be no class on 15 Feb
|
| Thursday |
Ledbury Halo
9:30 to 10:30
|
This class is an hour of energising, gentle stretches and breath-work, suitable for all (book at the swimming pool).
Note: There will be no class on 16 Feb |
| Friday |
Hereford Leisure Centre
8:30 to 9:25 |
Come to this early morning practice for all. Attend either one or both classes for a wonderful start to the day…the yoga way.
|
Hereford Leisure Centre
9:30 to 10:25 |
| Saturday |
Westfield Community Hall
8:00 to 10:00 |
Early morning class to include asana and pranayama. This is a mix of chilled and dynamic practice to set you up for the rest of the day.
£10 drop-in.
Note: There will be no class on 18 Feb
|
Holmer Park
10:30 to 11:30 |
For members of Holmer Park only.
This class is suitable for all ages and abilities. |