Yoga Programme - Suzanne Jevon

Weekly Classes

Suzanne runs a weekly programme of Yoga classes in and around Hereford, catering for all ages and abilities.

The classes are suitable for 16+. Children 12 years and over can attend with a responsible adult. For a more intense experience, try coming to two back-to-back classes.

It is vital that you let Suzanne know if you have any medical conditions or are pregnant as yoga is a mind body therapy, where certain postures and breathing exercises must be avoided.

Please note there will be no classes on Bank Holiday Monday.

Jevon Yoga

Your Own Great Adventure

The venues are listed below.
Click for directions:

Hereford Leisure Centre
01432 278178
Ledbury Halo
08452 412590
Dojo Karate Centre
01432 378181
Holmer Park
01432 370222
Westfield Community Hall
Contact Suzanne

Day	Venue	Notes
Monday	Hereford Leisure Centre 10:30 to 11:25	A general Hatha Yoga Class suitable for all, introducing pranyama, (breathing exercises) and gentle asanas (postures). Book through the Leisure Centre. There will be no classes on Bank Holiday monday 30 August
	Hereford Leisure Centre 11:30 to 12:25	A general Hatha Yoga Class suitable for all, introducing pranyama, (breathing exercises) and gentle asanas (postures). Book through the Leisure Centre. There will be no classes on Bank Holiday monday 30 August
	Holmer Park 13:00 to 14:00	For members of Holmer Park only. A general Hatha Yoga class involving asanas and pranyama, suitable for all.
Tuesday	Dojo Karate Centre 18:45 to 19:45	Power Yoga class, not suitable for pregnancy. £4.50 drop-in. Please note that there will be no classes at the Dojo on tuesdays 10 and 31 Aug.
Wednesday	Dojo Karate Centre 09:45 to 10:45	Suitable for back problems, beginners and for pregnancy or those wanting a gentle class. £4.50 drop-in. Please note that there will be no classes at the Dojo on wednesdays 11 Aug and 01 Sept.
	Dojo Karate Centre 11:00 to 12:00	Starting weds 08 Sept. A follow on class for those with more yoga experience. This will be a general Hatha Yoga class for those who wish to take their practice further. Beginners should attend the 9.45 class. School term time only. £5 drop in.
	Hereford Leisure Centre 12:30 to 13:25	A general Hatha Yoga class suitable for all. Book through the Leisure Centre.
	Westfield Community Hall 18:30 to 19:30	A gentle Hatha Yoga class suitable for pregnancy. New class starts on 08 Sept and will run for seven weeks until 20 Oct. £31.50 for course or £5 drop in (only if there is space).
	Westfield Community Hall 19:00 to 20:00	A general Hatha Yoga class, suitable for all ages and all abilities. £5 drop in. August 18, 25 only
	Westfield Community Hall 19:30 to 20:30	A more challenging class, not suitable for pregnancy. New class starts on 08 Sept and will run for seven weeks until 20 Oct. £31.50 for course or £5 drop in (only if there is space).
Thursday	Ledbury Leisure Centre 9.30 to 10.30	A general Hatha Yoga class School term time only. Book through Ledbury Halo £5.30, concessions £3.30
Friday	Hereford Leisure Centre 9:30 to 10:25	Morning Sun Salutations and energising practice. Book through the Leisure Centre.
	Dojo Karate Centre 11:00 to 12:00	Starting friday 10 Sept. An Ante Natal class, suitable from 16 weeks. School term time only. £5 drop in
	Dojo Karate Centre 12.15 to 12.45	Starting friday 10 Sept. School term time only. A half and hour lunchtime stretch. If you've been stuck at a desk, this is the class for you. It will aslo suit those who want to calm and energise at the end of a busy week. Come as you are, no need to change! £3 drop in.
Saturday	Holmer Park 10:30 to 11:30	For members of Holmer Park only. A general Hatha Yoga class suitable for all. No class on sat 28 and mon 30 August (Bank Holiday weekend)