Jevon Yoga - Your Own Great Adventure

 

Mid Winter Yoga Retreat

Mid Winter Residential Retreat

11 to 13 January 2019,
At peaceful Poulstone Court Retreat, Herefordshire

Allowing ourselves to retreat away from our busy lives, to be quiet, to be still, and contemplate, is a tonic for the body and soul. On this weekend, you will be asked to switch off your phone, put away your laptop or net book, and retreat from the cyber world. This will allow you to reconnect with nature, yourself and those like-minded people sharing the retreat space.

There will be moments of silence…
There will be movement …
There will be stillness…

You will be nourished with wholesome vegetarian food, yoga on and off the mat, meditation,
chanting, mudras and mantras, peaceful walks, quiet spaces, sharing circles, good company, love and laughter.  Come, and give yourself permission to simply be!

Here’s a very rough guide of what you can expect:

Friday 11 January
Arrive from 4pm to register then settle into your room and new surroundings
5:00 to 6:00 – Restorative yoga practice
6:30 to 7:00 – Chakra balancing workshop
7:00 to 8:00 – Evening supper
8:30 to 9:00 – Chanting and meditation

Saturday 12 January
07:30 to 9:00 – Rise and shine yoga and meditation
9:30 to 10:30 – Breakfast
11:00 to 12:00 – Silent walk
12:30 to 1:00- Mudras in meditation
1:30 to 2:30 – Lunch
3:00 to 4:00 – Quiet time
4:30 to 6:00 – Working with sound and movement
6:30 to 7:30 -Evening supper
8:00 to 9:30 – Documentary film and discussion
10:00 – Retire

Sunday 13 January
8:00 to 9:30 – Yoga and meditation
10:00 to 11:00 – Breakfast
11:30 to 12:30 – Ayurveda workshop
12:30 to 1:30 – Quiet time
1:30 to 2:30 - Lunch
2:30 to 3:00 - Vacate rooms
3:00 to 4:00 – Yoga Nidra and farewell
4:00 – Depart

Yoga retreat at Poulstone Court

How much does it cost?
The cost in a twin shared room is £280 which can be paid in instalments:
September: £80   1st October/November/December/January: £50 each month.

In a single room (only 5 rooms available) £320
September: £80   1st October/November/December/January: £60 each month.

Please note, none of the rooms have en suites but there are plenty of shared bathrooms.

Do I need experience?
The retreat is open to anyone over the age of eighteen with or without yoga and meditation
experience.
How many will be on the retreat?
The maximum group size is 18, but I prefer to take only 15.
Do I need to participate in all the workshops?
The weekend is for you so if you prefer to be alone or take time away from the group, that is fine.

For information regarding Poulstone Court, the accommodation and food and workspaces, please visit http://www.poulstone.com/

Contact Suzanne to book your place.

Yoga holiday in India

Explore Body and Mind in India

Kerala, S India, February 2019
Wildlife, forests and beaches.  Sorry, sold out!

Yoga holiday in India

Explore Body and Mind in India

Gujarat, W India, March 2019
Wildlife, palaces and history. Sorry, sold out!

Hereford Yoga Festival 2018

Hereford YOGA Festival 2019

17-19 May, Hereford

What people said about the 2018 event:

'That was fantastic!'

'The Bear hunt was so fun, the story, Elephants and films were perfect''

'I just wanted to say thank you for the fabulous event you put on. Due to family commitments, I was only able to come along on Friday night but I had a lovely time. Where you live is beautiful and the perfect setting for a yoga festival. Everyone I spoke to was lovely and the vibe was great. I also loved the seed flapjacks (I’d love the recipe if you have it to hand!).

Hopefully I will see you next year when I can hopefully stay for longer.'

www.herefordyogafestival.co.uk and www.facebook.com/HerefordYogaFestival/

International Yoga Day Ayurveda Retreat

International Yoga Day & Summer Solstice Day Retreat 2019

21 June 10:00 to 16:00
Clover Mill, Malvern


What a better way to spend International Yoga Day and the Summer Solstice than being at the lovely Clover Mill set in delightful rural surroundings near the magnificent Malvern Hills.

Practice some asana in the beautifully converted mill, meditate by the peaceful natural lake and be served a delicious home cooked ayurveda lunch. 

This day retreat will be a yoga immersion to help bring balance into your life, both physically and mentally. The aim of the morning practice is to rejuvenate and the afternoon practice is to calm and recentre. And whilst so many thousands of people across the globe will be focusing their attention on yoga, you will be adding to the cocktail of world peace and love!

Open to all, with or without experience in the practice of yoga and meditation.Limited places. Booking essential. 

Early bird £75pp then from 01 May £85pp. Contact Suzanne for more details.

Yoga holiday in India

Explore Body and Mind in India

 November 2019

Himachal Pradesh, N India: Temples, mountain treks, nature. I am now taking bookings. Please get in touch for more details.