Monday

10:30 to 11:15 Halo, Hereford Leisure Centre:
Book through the Leisure Centre. Beat the Monday blues! Start your week with a tonic of Yoga.
Last class before Christmas: 17th Dec, re-starts 7th Jan

12:00 to 13:00 Holmer Park - For members of Holmer Park Mosaic Spa only:
A lunch-time treat with stretches and breathing exercises to keep your week positive and light.
Last class before Christmas: 17th Dec, re-starts 7th Jan

Tuesday

9:15 to 10:15 Stretton Sugwas Village Hall, Stretton Sugwas: 
Be ready for the day ahead...A morning yoga practice to energise and balance body and mind. Suitable for all including beginners.
£6 drop-in
Last class before Christmas: 18th Dec, re-starts 8th Jan

18.10 to 19.10 Stretton Sugwas Village Hall, Stretton Sugwas:
Come for a stretch, come to breathe, come to be quiet and still....
£6 drop-in
Last class before Christmas: 18th Dec, re-starts 8th Jan

Wednesday

09:45 to 10:45 St John's Methodist Church Hall 
This is a gentle Hatha Yoga class with a focus on back care, suitable for all, including pregnancy. Whether you are suffering with back complaints or want to maintain a healthy strong and flexible spine, this class may help you.
£5 drop-in. Please note: £6 starting 2019
Last class before Christmas: 12th Dec, re-starts 2nd Jan

11:30 to 12:15 Halo, Hereford Leisure Centre:
Book through the Leisure Centre. Practice asana, mantra, mudras and meditation in this class to help recentre and balance.
Suitable for all. 
Last class before Christmas: 19th Dec, re-starts 2nd Jan

18.30 to 19.30 Westfields Community Hall:
This is a 60 mins classic Hatha Yoga and meditation class offering a restorative evening practice to help unwind at the end of the day. 
£6 drop-in.
Last class before Christmas: 12th Dec, re-starts 2nd Jan

Thursday

09.00 to 10.00 Simpson Hall, Burghill:
A Hatha Yoga class to subtly energise in the morning, suitable for all abilities.
£6 Drop-in. 
Last class before Christmas: 13th Dec, re-starts 3rd Jan

Friday

10:00 to 10:45 Halo, Hereford Leisure Centre:
Book through the Leisure Centre. Come to this early morning practice for all. A wonderful start to the day the yoga way. 
Last class before Christmas: 21st Dec, re-starts 4th Jan

Saturday
10:30 to 11:30 Holmer Park - For members of Holmer Park Mosaic Spa only
A morning Hatha Yoga class to energise and pick you up for the weekend ahead.
Last class before Christmas: 22nd Dec, re-starts 5th Jan