Jevon Yoga - Your Own Great Adventure


 

Monday

10:30 to 11:15 Hereford Leisure Centre:
Book through the Leisure Centre. Beat the Monday blues! Start your week with a tonic of Yoga.

12:00 to 13:00 Holmer Park - For members of Holmer Park Mosaic Spa only:
A lunch-time treat with stretches and breathing exercises to keep your week positive and light.

Tuesday

9:15 to 10:15: Stretton Sugwas Village Hall, Stretton Sugwas: 
Be ready for the day ahead...A morning yoga practice to energise and balance body and mind. Suitable for all including beginners.
£6 drop-in

18.10 to 19.10: Stretton Sugwas Village Hall, Stretton Sugwas:
Come for a stretch, come to breathe, come to be quiet and still....
£6 drop-in

Wednesday

09:45 to 10:45 at St John's Methodist Church Hall 
This is a gentle Hatha Yoga class with a focus on back care, suitable for all, including pregnancy. Whether you are suffering with back complaints or want to maintain a healthy strong and flexible spine, this class may help you.
£5 drop-in.

17:30 to 18:15 at Westfields Community Hall:
'Little Buddhas' - A fun way to introduce your little one to yoga... for 5 to 12 year olds.
Limited places.
Get in touch for more info and to book

18.30 to 19.30: Westfields Community Hall:
This is a 60 mins classic Hatha Yoga and meditation class offering a restorative evening practice to help unwind at the end of the day. 
£6 drop-in.

Thursday

09.00 to 10.00: Simpson Hall, Burghill (upstairs in the meeting room):
A Hatha Yoga class to subtly energise in the morning, suitable for all abilities.
£6 Drop-in.

Friday

10:00 to 10:45 Hereford Leisure Centre:
Book through the Leisure Centre. Come to this early morning practice for all. A wonderful start to the day the yoga way. 

19:10 to 20:10 Holmer Park:
Book through Holmer Park. An evening practice to wind down at the end of the day, helping to release mental and physical tensions.

Saturday
10:30 to 11:30 Holmer Park:
Book through Holmer Park. A morning Hatha Yoga class to energise and pick you up for the weekend ahead.