Yoga retreats with Suzanne
Full Day Retreat
10am to 4pm
£75 with ayurveda lunch and refreshments
10:00 Meet and greet with tea on arrival
10:30 to 11:00 Silent walk, exploring mindfulness
11:00 to 12:30 Hatha Yoga Practice to balance, refresh and restore
13:00 to 14:00 Light lunch
14:00 to 15:30 Yoga and Meditation
15:30 Tea and cake
16:00 Closing circle

Saturday 12 September 2020 (places limited)
