Suzanne's Weekly Classes
Please let Suzanne know if you have any ailments or problems before the class. There are no classes on Bank Holidays.
Suzanne is away from 14 Jan to 08 Feb facilitating another Jevon Yoga holiday in Kerala, after a brief visit to see one of her sons in Sulawesi, Indonesia. All classes are covered except for Thursday morning in Burghill. Do come along to any of the other morning classes if you can and support your guest teachers.
12:00 to 13:00 Holmer Park - For members of Holmer Park Mosaic Spa only:
A lunch-time treat with stretches and breathing exercises to keep your week positive and light.
9:15 to 10:15 Stretton Sugwas Village Hall:
Be ready for the day ahead...A morning yoga practice to energise and balance body and mind. Suitable for all including beginners. £6 drop-in
18.10 to 19.10 Stretton Sugwas Village Hall:
Come for a stretch, come to breathe, come to be quiet and still.... £6 drop-in
09:45 to 10:45 St John's Methodist Church Hall
This is a gentle Hatha Yoga class with a focus on back care, suitable for all, including pregnancy. Whether you are suffering with back complaints or want to maintain a healthy strong and flexible spine, this class may help you. £6 drop-in.
18.30 to 19.30 Westfields Community Hall:
This is a 60 mins classic Hatha Yoga and meditation class offering a restorative evening practice to help unwind at the end of the day. £6 drop-in.