Suzanne's Weekly Classes
Please let Suzanne know if you have any ailments or problems before the class. There are no classes on Bank Holidays.
12:00 to 13:00 Holmer Park - For members of Holmer Park Mosaic Spa only:
A lunch-time treat with stretches and breathing exercises to keep your week positive and light.
9:15 to 10:15 Stretton Sugwas Village Hall:
Be ready for the day ahead...A morning yoga practice to energise and balance body and mind. Suitable for all including beginners. £6 drop-in
18.10 to 19.10 Stretton Sugwas Village Hall:
Come for a stretch, come to breathe, come to be quiet and still.... £6 drop-in
09:45 to 10:45 St John's Methodist Church Hall
This is a gentle Hatha Yoga class with a focus on back care, suitable for all, including pregnancy. Whether you are suffering with back complaints or want to maintain a healthy strong and flexible spine, this class may help you. £6 drop-in.
18.30 to 19.30 Westfields Community Hall:
This is a 60 mins classic Hatha Yoga and meditation class offering a restorative evening practice to help unwind at the end of the day. £6 drop-in.