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It's Summertime!
Enjoy your body feeling like fudge!

Yoga in Hereford with Suzanne Jevon-Hughston

Hatha Yoga in Hereford

Sasangasana
The Rabbit Pose

YOGA CLASSES 2024/25

Suzanne very much enjoys teaching in Herefordshire and sharing her yoga wisdom. Why not join her at one of her classes or regular retreats.

You can also continue to practise with her on Jevon Yoga Omline where you can access 3 weekly recordings to watch at your leisure during the week.

Group classes are available at Stretton Sugwas Village Hall, Simpson Hall in Burghill and Westfields Community Hall in Hereford.

Click on the Retreats tab to see details of our  retreat dates. Everybody who attended the June retreat on International Yoga Day had a wonderful time. July's is fully booked but you can still book on the months ahead.

YOGA HOLIDAYS 2024/25

Have a group of friends or colleagues and want to organise your own yoga holiday or retreat? Get in touch to discuss your needs.

September 2024
CROATIA

SOLD OUT

If you'd be interested in going next year, please let Suzanne know.

 

26 October to 09 November
INDIA KRISHNA EXPERIENCE- including a visit to the Taj Mahal

SOLD OUT

15 to 19 January 2025

INDIA WELLBEING in KERALA- featuring a 10 day detox retreat

Hurry, only two rooms left to book!

See 'Holidays' page for full details

15 February to 01 March 2025

INDIA KRISHNA EXPERIENCE (repeated) - includes a visit to the Taj Mahal

15  February to 01 March 2025

See 'Holidays' page for full details 

Find out more...

Invest in your health

NEW!

JEVON YOGA TEACHER TRAINING 200 hour study of Ayurveda linked Yoga, Yoga Therapy, and Nutrition.

Start date TBC  More info...

Learn asana, mantra, mudra, pranayama and meditation, following classic Hatha Yoga traditions but in Suzanne's own style. With a strong focus on movement with breath, each practice will leave you feeling subtly energised, relaxed and clear minded. Classes are suitable for all levels and ages. (Children 12+ must be accompanied with an adult).

Enjoy live online teaching three times a week from the comfort of your home - recordings can be accessed for seven days. Find out more...

Group classes - Tuesday and Wednesday mornings and evenings:. Find out more...

Suzanne has been teaching Hatha Yoga since 1995. Her teaching is inspired by nature, the seasons, the time of the day, and most importantly how we feel as an individual on an emotional, mental and physical level.

TURMERIC TEA

Ingredients:
A thumbnail piece of fresh ginger, grated or thickly sliced
A quarter thumbnail of turmeric root or 1/4 teaspoon dried
1/4 teaspoon cinnamon or a small shard of a stick.
Couple of twists of freshly ground black pepper or three whole peppercorns.

Method:

Cover with a couple of mug fulls of water. Bring to almost a boil then simmer very gently for couple of mins. Turn off the heat and leave to infuse for at least five mins.
Strain before sipping, sweetening to taste with a little honey.

This reduces kapha and neutralises vata and pitta doshas

 

tumeric-tea.jpg

Get relief from hay fever and common colds with the help of a neti pot. Suzanne demonstrates how to use one.

I intuitively guide each person before me to work with what they have here and now. No two days are the same, so how can we be the same? We change during the day, just as the sun rises and sets, so our energies rise and fall.

 

Our yoga practice is to help bring us into balance; to lift us when we are down, to calm us when we are in turmoil, to find joy when we are sad, and courage when we are afraid.

 

In group work, I encourage each person to work to the best of their ability, without having the need to compete with those they share the teaching space with. My aim is to bring healing on a subtle level, a balance of strength and flexibility and acceptance in the hope that we all leave the yoga mat feeling much better and more fulfilled than when we came.  Read more about Suzanne

"Suzanne ignited my love of yoga over 17 years ago and although I only worked with her for a short time she has been the standard I've measured my teachers against and she's just the best!

So happy she is doing online classes at the moment, the perfect practice in these challenging times!

 

Cannot recommend highly enough!"

Claire B, Gloucestershire

  

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