I am inspired by nature and my teachings reflect the seasons, the time of the day and most importantly, how we feel as an individual on an emotional, mental and physical level.
I intuitively guide each person before me to work with what they have here and now. No two days are the same, so how can we be the same? We change during the day, just as the sun rises and sets, so our energies rise and fall.
Our yoga practice is to help bring us into balance; to lift us when we are down, to calm us when we are in turmoil, to find joy when we are sad, and courage when we are afraid.
In group work, I encourage each person to work to the best of their ability, without having the need to compete with those they share the teaching space with. My aim is to bring healing on a subtle level, a balance of strength and flexibility and acceptance in the hope that we all leave the class feeling much better than when we came, and indeed lead a more fulfilling life. Read more about Suzanne
"Yoga has changed my life and it's all down to Suzanne.....you would have to experience one of her classes to fully understand what she brings to you as a yoga instructor,
I was lucky enough to go on her retreat to the Gambia which was amazing. Her workshops are inspiring and fun. Looking forward to many more enjoyable yoga classes with Suzanne."
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